diff --git a/public/app/features/teams/TeamList.tsx b/public/app/features/teams/TeamList.tsx
index 37a60643eca..337048408a5 100644
--- a/public/app/features/teams/TeamList.tsx
+++ b/public/app/features/teams/TeamList.tsx
@@ -1,6 +1,9 @@
+import { css } from '@emotion/css';
 import React, { useEffect, useMemo, useState } from 'react';
+import Skeleton from 'react-loading-skeleton';
 import { connect, ConnectedProps } from 'react-redux';
 
+import { GrafanaTheme2 } from '@grafana/data';
 import {
   Avatar,
   CellProps,
@@ -14,6 +17,7 @@ import {
   Pagination,
   Stack,
   Tooltip,
+  useStyles2,
 } from '@grafana/ui';
 import EmptyListCTA from 'app/core/components/EmptyListCTA/EmptyListCTA';
 import { Page } from 'app/core/components/Page/Page';
@@ -32,6 +36,15 @@ export interface State {
   roleOptions: Role[];
 }
 
+// this is dummy data to pass to the table while the real data is loading
+const skeletonData: Team[] = new Array(3).fill(null).map((_, index) => ({
+  id: index,
+  memberCount: 0,
+  name: '',
+  orgId: 0,
+  permission: 0,
+}));
+
 export const TeamList = ({
   teams,
   query,
@@ -47,6 +60,7 @@ export const TeamList = ({
   changeSort,
 }: Props) => {
   const [roleOptions, setRoleOptions] = useState<Role[]>([]);
+  const styles = useStyles2(getStyles);
 
   useEffect(() => {
     loadTeams(true);
@@ -66,24 +80,47 @@ export const TeamList = ({
       {
         id: 'avatarUrl',
         header: '',
-        cell: ({ cell: { value } }: Cell<'avatarUrl'>) => value && <Avatar src={value} alt="User avatar" />,
+        disableGrow: true,
+        cell: ({ cell: { value } }: Cell<'avatarUrl'>) => {
+          if (!hasFetched) {
+            return <Skeleton containerClassName={styles.blockSkeleton} width={24} height={24} circle />;
+          }
+
+          return value && <Avatar src={value} alt="User avatar" />;
+        },
       },
       {
         id: 'name',
         header: 'Name',
-        cell: ({ cell: { value } }: Cell<'name'>) => value,
+        cell: ({ cell: { value } }: Cell<'name'>) => {
+          if (!hasFetched) {
+            return <Skeleton width={100} />;
+          }
+          return value;
+        },
         sortType: 'string',
       },
       {
         id: 'email',
         header: 'Email',
-        cell: ({ cell: { value } }: Cell<'email'>) => value,
+        cell: ({ cell: { value } }: Cell<'email'>) => {
+          if (!hasFetched) {
+            return <Skeleton width={60} />;
+          }
+          return value;
+        },
         sortType: 'string',
       },
       {
         id: 'memberCount',
         header: 'Members',
-        cell: ({ cell: { value } }: Cell<'memberCount'>) => value,
+        disableGrow: true,
+        cell: ({ cell: { value } }: Cell<'memberCount'>) => {
+          if (!hasFetched) {
+            return <Skeleton width={40} />;
+          }
+          return value;
+        },
         sortType: 'number',
       },
       ...(displayRolePicker
@@ -92,6 +129,9 @@ export const TeamList = ({
               id: 'role',
               header: 'Role',
               cell: ({ cell: { value }, row: { original } }: Cell<'memberCount'>) => {
+                if (!hasFetched) {
+                  return <Skeleton width={320} height={32} containerClassName={styles.blockSkeleton} />;
+                }
                 const canSeeTeamRoles = contextSrv.hasPermissionInMetadata(
                   AccessControlAction.ActionTeamsRolesList,
                   original
@@ -112,42 +152,54 @@ export const TeamList = ({
           ]
         : []),
       {
-        id: 'edit',
+        id: 'actions',
         header: '',
+        disableGrow: true,
         cell: ({ row: { original } }: Cell) => {
-          const canReadTeam = contextSrv.hasPermissionInMetadata(AccessControlAction.ActionTeamsRead, original);
-          return canReadTeam ? (
-            <a href={`org/teams/edit/${original.id}`} aria-label={`Edit team ${original.name}`}>
-              <Tooltip content={'Edit team'}>
-                <Icon name={'pen'} />
-              </Tooltip>
-            </a>
-          ) : null;
-        },
-      },
-      {
-        id: 'delete',
-        header: '',
-        cell: ({ row: { original } }: Cell) => {
-          const canDelete = contextSrv.hasPermissionInMetadata(AccessControlAction.ActionTeamsDelete, original);
+          if (!hasFetched) {
+            return (
+              <Stack direction="row" justifyContent="flex-end" alignItems="center">
+                <Skeleton containerClassName={styles.blockSkeleton} width={16} height={16} />
+                <Skeleton containerClassName={styles.blockSkeleton} width={22} height={24} />
+              </Stack>
+            );
+          }
 
+          const canReadTeam = contextSrv.hasPermissionInMetadata(AccessControlAction.ActionTeamsRead, original);
+          const canDelete = contextSrv.hasPermissionInMetadata(AccessControlAction.ActionTeamsDelete, original);
           return (
-            <DeleteButton
-              aria-label={`Delete team ${original.name}`}
-              size="sm"
-              disabled={!canDelete}
-              onConfirm={() => deleteTeam(original.id)}
-            />
+            <Stack direction="row" justifyContent="flex-end">
+              {canReadTeam && (
+                <Tooltip content={'Edit team'}>
+                  <a href={`org/teams/edit/${original.id}`} aria-label={`Edit team ${original.name}`}>
+                    <Icon name={'pen'} />
+                  </a>
+                </Tooltip>
+              )}
+              <DeleteButton
+                aria-label={`Delete team ${original.name}`}
+                size="sm"
+                disabled={!canDelete}
+                onConfirm={() => deleteTeam(original.id)}
+              />
+            </Stack>
           );
         },
       },
     ],
-    [displayRolePicker, rolesLoading, roleOptions, deleteTeam]
+    [displayRolePicker, hasFetched, rolesLoading, roleOptions, deleteTeam, styles]
   );
 
   return (
-    <Page navId="teams">
-      <Page.Contents isLoading={!hasFetched}>
+    <Page
+      navId="teams"
+      actions={
+        <LinkButton href={canCreate ? 'org/teams/new' : '#'} disabled={!canCreate}>
+          New Team
+        </LinkButton>
+      }
+    >
+      <Page.Contents>
         {noTeams ? (
           <EmptyListCTA
             title="You haven't created any teams yet."
@@ -166,15 +218,11 @@ export const TeamList = ({
               <InlineField grow>
                 <FilterInput placeholder="Search teams" value={query} onChange={changeQuery} />
               </InlineField>
-
-              <LinkButton href={canCreate ? 'org/teams/new' : '#'} disabled={!canCreate}>
-                New Team
-              </LinkButton>
             </div>
             <Stack direction={'column'} gap={2}>
               <InteractiveTable
                 columns={columns}
-                data={teams}
+                data={hasFetched ? teams : skeletonData}
                 getRowId={(team) => String(team.id)}
                 fetchData={changeSort}
               />
@@ -221,3 +269,11 @@ const mapDispatchToProps = {
 const connector = connect(mapStateToProps, mapDispatchToProps);
 export type Props = OwnProps & ConnectedProps<typeof connector>;
 export default connector(TeamList);
+
+const getStyles = (theme: GrafanaTheme2) => ({
+  blockSkeleton: css({
+    lineHeight: 1,
+    // needed for things to align properly in the table
+    display: 'flex',
+  }),
+});